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Myofascial Release

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REPS - Registered Exercise Professional   SMTO - Scottish Massage Therapists Organisation

What is Myofascial Release?
Myofascial Release (MFR) is a therapeutic technique designed to release constricted tissue. By opening restrictions in the fascia, or web that holds the body together, muscles can relax and lengthen, circulation and nerve conduction are revitalized, and inflammation is reduced.
Myofascial Release also restores body balance by taking unnecessary pressures off of vital organs and vessels. As the muscle tissue regains it's fluidity, range of motion increases and performance is enhanced.
Myofascial release helps prevent muscle imbalances from overuse and repetitive motions. Posture and full ROM are regained. MFR is great for injury prevention and also for recovery as it and brings oxygen and nutrients to the damaged muscles.

what is a involved in the treatment?
Myofascial release is a dynamic therapy modality in which patient and therapist work together to create health and harmony in the body. A treatment session typically begins with visual and hands on evaluation of the posture of the patient and tightness of the tissue. The therapist keeps in mind the symptoms or complaints stated by the client, but trusts that the cause of the problem may not be in the same place as the symptom. MFR is a mindful massage technique that is a whole body, hands on approach to restoring balance and range of motion to the body.

What does it treat:

  • Back Pain
  • Problems in range of Movement
  • Sports injuries
  • Dengenerative Disk Disease
  • Frozen Shoulder
  • Emotional Trauma
  • Chronic Fatigue Syndrome
  • Menopause

For any other questions on this type of treatment, please feel free to contact me, by e-mail or by calling 07853808127.

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